COVID-19 NOTICE
We remain open with the following services:
How many times have you experienced a sudden or long-term pain in your back? This may be due to the nature of your work or some underlying health conditions. Such pain can hinder you from working efficiently and productively. One of these conditions is radicular pain. It is vital to learn its causes, symptoms, preventions, and treatment to avoid worse issues in the future.
You're in the middle of your work when suddenly you feel everything is spinning. You're too dizzy that you can't continue your work. For some minutes, you're just holding your head and keeping your eyes closed. With such symptoms, you might be already experiencing vertigo in the workplace.
The impact of COVID-19 has tremendously affected today's workforce. With the emerging trend of work-from-home setup nowadays, people have become more inclined to find the best ways to stay focused and productive at work.
The coronavirus and COVID-19 have caused significant changes in how we do our jobs. You may now be working from home and navigating new techniques in communication and collaboration. Of course, you may also be likely to experience fatigue and other health problems with the various things you need to conform with.
With the workforce's undeniable changes nowadays, it is crucial to know the common workplace challenges and how to solve them in the new normal. Things have changed, and trends keep on evolving. With the implementation of social distancing and other health protocols, workers experience limited flexibility when performing their jobs. However, with the help of a work-from-home setup, it becomes easier for them to work in the comfort of their space and schedule.
The holiday vibes are just around the corner. Despite the various negative things that happened this year, we should not stop celebrating the spirit of love, caring, and sharing. This Christmas season, we should be grateful for being resilient and have gone through all the difficult times. For sure, you might be wondering what gifts you can give to your loved ones. Choosing the perfect gift ideas for them can be challenging, but it should always be exciting. If you have colleagues or family members working from home, they will surely love these 10 Christmas gift ideas.
More and more people love the work-from-home set up nowadays. It is more flexible, comfortable, and efficient as per the reviews of successful work-from-home individuals. However, there are times when stress and overwhelming tasks can also impact the way they work. Burnout can happen, but you can avoid it as well.
According to Healthline.com, burnout is more severe than ordinary fatigue.
“Burnout is a state of mental and physical exhaustion that can zap the joy out of your career, friendships, and family interactions. Continual exposure to stressful situations, like caring for an ill family member, working long hours, or witnessing upsetting news related to politics and school safety can lead to this stress condition”, mentioned by Healthline.com in
As the world becomes busier with all the things we need to do – from personal errands to professional jobs- we also experience different health issues. All these can be alleviated with the help of proper ergonomics and a healthy lifestyle. One of the conditions that some of us may not be familiar with yet is sarcopenia – a condition where a severe loss of muscle mass is experienced. Find out how your work can increase the possibility of having sarcopenia and learn the tips to prevent it.
Nowadays, having a proper work-life balance really matters. Employees can be in a stressful day’s work or in a midst of personal issues. Without having enough time to take care of themselves and focus on their jobs can create conflicts when it comes to productivity, efficiency and health. Employers should be aware of how to provide their employees the appropriate time for work and personal matters. This will result in more pleasant and effective work performance of their employees.
Whether you're working in an office at a company or at home, you're likely to spend more time sitting in a chair. Although there are already various articles telling that sitting is dangerous to health, most workers can't avoid working while seated. This is why using standing desks is recommended by the experts. Standing desks are very helpful in providing comfort and productivity in the workplace. However, using a standing desk can be more effective with an ideal chair that can promote better health and comfort.
When we hear the term, work-life balance, the main thing that will come to our understanding is that we can give time to our work and personal lives. There should be enough time to pamper ourselves and stay happy while completing the tasks and being productive. However, a work-life balance had long been creating a buzz years ago. It continuously evolves, and with the tremendous impacts of technology, it's already time to redefine work-life balance.
