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With today’s various innovations in the workplace, it is interesting to know that workers can get various benefits from using ergonomic equipment, such as standing desks and desk converters. They become an important part of every workstation and aid in combating the harmful effects of an inactive lifestyle. This includes sitting for long hours, not taking breaks at work, and neglecting to keep a healthy lifestyle.
Various reports and sources online have revealed that sitting is “the new smoking”. This is because of the numerous disadvantages of sitting when done for long hours. People whose nature of works are related to typing, encoding, craft-making, and other desk jobs are the ones prone to having sedentary life issues.