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Health

  1. Can Standing Prevent Premature Aging?

    Can Standing Prevent Premature Aging?
    Even if you exercise regularly but still sit for long periods of tine in your day’s work or at home, the benefits of your workouts may not affect your healthl. A study indicates that spending more time standing can make you live longer. Sitting less is associated to the increase in telomeres.
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  2. The High Cost Of Too Much Sitting

    The High Cost Of Too Much Sitting
    The High Cost Of Too Much Sitting
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  3. Working Plus WorkOut: Beating the Desk Job

    Working Plus WorkOut: Beating the Desk Job
    Some exercise is still better than no exercise at all! Experts recommended moderate and regular exercise for at least 30 minutes, five days a week. Which is why a lot of experts suggest the working out while working.
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  4. Facts About Standing Desks

    Facts About Standing Desks

    With today’s various innovations in the workplace, it is interesting to know that workers can get various benefits from using ergonomic equipment, such as standing desks and desk converters. They become an important part of every workstation and aid in combating the harmful effects of an inactive lifestyle. This includes sitting for long hours, not taking breaks at work, and neglecting to keep a healthy lifestyle.

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  5. Will You Use A Standing Desk?

    Will You Use A Standing Desk?
    Standing helps you burn more calories than sitting. Feel healthier and sexier while standing.
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  6. Move More and Weigh Less

    Move More and Weigh Less
    A recent study published by American Cancer Society shows the alarming connection between sitting and obesity. The result further established the benefits of standing such as increased productivity, focus and improved health condition by reducing pain in the neck, back and shoulders.
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  7. The Health Hazards of Too Much Sitting

    The Health Hazards of Too Much Sitting
    Is sitting dangerous?
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  8. If You Want To Lose Weight, Just Stand Up!

    If You Want To Lose Weight, Just Stand Up!
    Recent research indicates that sitting for long periods of time affects glucose levels and increases insulin resistance. Once insulin resistance begins a vicious battle ensues and belly fat settles in around the internal organs, and weight gain becomes evident.
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  9. Sitting Is A Silent Killer

    Sitting Is A Silent Killer

    Various reports and sources online have revealed that sitting is “the new smoking”. This is because of the numerous disadvantages of sitting when done for long hours. People whose nature of works are related to typing, encoding, craft-making, and other desk jobs are the ones prone to having sedentary life issues.

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  10. 3 Keys to Removing the Risk from Sitting Disease

    3 Keys to Removing the Risk from Sitting Disease
    We sit. Too much. And it's not good for us. Here's how you can save yourself from the sitting disease, and how standing desks can help.
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