Health

It must be noted that a well-designed workplace is essential to healthy and safe work. There must be an administration of good work practices. These practices should keep employees comfortable, healthy, and productive and this will surely create an upbeat working relationship.

Dr. Mehta observed that continuously using standing desk will result in significant improvements in executive function and working memory capabilities. This study put into emphasizing the positive effects of using standing desk in improving cognitive functions. These mental function helps you manage time, pay attention, change focus, plan and organize and recall details.

Sitting for an extended time can lead to increased risk of diabetes, cardiovascular diseases, and premature death.

Why Stand Up For Your Health?

You probably already know about the health and productivity benefits of a standing desk. But did you know it can make you happier?

One trait shared by all successful people is their confidence. This article looks at what we can do to become more confident, and how a standing desk can help.

Standing uses more muscles, burns more calories and eventually weight loss. Aside from periodic standing, Dr. Alan Hedge, of Cornell University introduces the use of standing desk as part of his sit to stand programs. A standing desk creates movement in the workplace. This movement will make workers alert, increase concentration, and improve memory.

Finding time to exercise is difficult when you're working Monday to Friday. Here's how you can stay fit without working out.

One of the reasons people move to an adjustable height standing desk is to burn more calories and lose weight. Here's how it helps when you stand at work.

The introduction of sit to stand workstation has been one of the best solutions in decreasing the detrimental effects of prolonged sitting to health and productivity. How do workstations become extraordinary? By providing office equipment which will have a positive impact on the working environment. Consider the following suggestions: