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Work Tips

  1. 6 Jun

    How to Eliminate Distractions and Get into the Zone

    How to Eliminate Distractions and Get into the Zone
    Our days are can be filled with so many distractions. How can we get it all done? If this is the way you feel, know that you are not alone. So many of us feel this way. What we need is a way to clear our mind of mental clutter to improve our health and productivity.
    Read more »
    June 06, 2017
    Work Tips , Office Design
  2. 17 Apr

    What Organizational Skills Do You Need To be Successful?

    What Organizational Skills Do You Need To be Successful?
    You might also be feeling hopeless these days and feeling like your days at work are unproductive and lethargic. Here's how you can turn that around.
    Read more »
    April 17, 2017
    Work Tips
  3. 8 Mar

    How to Deal with Stress At Work in 10 Minutes (or LESS)

    How to Deal with Stress At Work in 10 Minutes (or LESS)
    Stress is inevitable and this is the part of life that needs to be dealt with proactively. Stress can make you upset, irritable, and sometimes leave you too sick or depressed to move or work. Some of us follow the "no work, no pay" kind of employment and it can be even more disheartening to see a smaller paycheque from stress induced absences. Fortunately, there are ways to deal with stress.
    Read more »
    March 08, 2017
    Stress , Work Tips
  4. 11 Dec

    12 Ways To Stay Healthy At Work

    12 Ways To Stay Healthy At Work
    Do you stand to work, exercise, and eat vegetables and fruits rich in fiber?
    Read more »
    December 11, 2016
    Work Tips
  5. 26 Aug

    What is the Recipe for Sitting Disease?

    What is the Recipe for Sitting Disease?
    Do not allow your work to make you sedentary and sit more than the recommended time.
    Read more »
    August 26, 2016
    News , Work Tips
  6. 21 Aug

    Quick Tips About Standing Meeting

    Quick Tips About Standing Meeting
    Here are tips on how to conduct a standing meeting.
    Read more »
    August 21, 2016
    Work Tips
  7. 17 Aug

    Is Standing Desk A Predictor of Productivity?

    Is Standing Desk A Predictor of Productivity?
    Researchers including Dr. John Buckley from the University of Chester conducted a study in 2013 and found that people who use standing desks burned at least 50 calories more per hour than their sedentary counterparts. If you stand for three hours a day for five days that's around 750 calories burnt. In a year that is equivalent to about 30,000 extra calories, or an estimated 8lb of fat.
    Read more »
    August 17, 2016
    Work Tips
  8. 31 Jul

    Does Office Meditation Work? Here's What You Need To Know

    Does Office Meditation Work? Here's What You Need To Know
    Having a standing desk helps you spend more time standing and less time sitting which help you counter the health hazards of prolonged sitting. With your standing desk you can do simple office exercises such as squats, lunges and stretching. It will leave you energized, revitalized and healthy.
    Read more »
    July 31, 2016
    Work Tips , Office Design
  9. 11 Jul

    Sitting All Day: Tips to A Healthier Desk Job

    Sitting All Day: Tips to A Healthier Desk Job
    Standing is better but sitting is necessary because it allows us to perform motor skills such as driving, computer works, detailed drawing, holding a spoon, and writing. For those whose job requires sitting, experts suggested the following activities to be included in their daily routine.
    Read more »
    July 11, 2016
    Stress , Work Tips
  10. 23 May

    Why Use A Standing Desk

    Why Use A Standing Desk

    Spending long hours sitting at your desk is detrimental to your posture and general health. It is also tagged as the "new smoking" because of the various adverse effects on the overall well-being of an individual. With today's innovative trends and improvements in the workplace, standing desks play a significant role in enhancing the quality of work as well as ensuring the good health of the workers.

    Read more »
    May 23, 2016
    Work Tips
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