Sitting all day can be detrimental to your health while standing at work can boost your health. Learn more about the activities that we usually do during the day that may be having a negative impact on our overall well-being.
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Sitting and standing throughout the day will have tremendous effects on your physical and mental health. Those who use a standing desk converter properly are often more energized, more comfortable, and overall more focused at work. When you alternately sit and stand throughout the day, your muscles are more active as it creates dynamic movements throughout the human body.