We are already well-informed about the dangers of prolonged sitting and standing. Sitting for long hours has been associated with some diseases such as hypertension, diabetes, back pain, and weight management problems. On the other hand, prolonged standing can also pose health risks, such as experiencing fatigue and muscle strains. When it comes to using ergonomic equipment, standing desks are one of the commonly used tools in the workplace. Some studies also stated that they could help burn calories, thus, making them an interesting tool to lose weight while working.