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One of the latest and most promising technological development in the lighting industry is LEDs. It is now used as lighting to a wide variety of applications such as residence, aerospace, architecture, automotive, aviation, broadcasting, electronic instrumentation, entertainment industry, and traffic, safety & transportation.

Do not allow your work to make you sedentary and sit more than the recommended time.

Here are tips on how to conduct a standing meeting.

Researchers including Dr. John Buckley from the University of Chester conducted a study in 2013 and found that people who use standing desks burned at least 50 calories more per hour than their sedentary counterparts. If you stand for three hours a day for five days that's around 750 calories burnt. In a year that is equivalent to about 30,000 extra calories, or an estimated 8lb of fat.

The AnthroDesk ErgoConvert Electric Sit Standing Desk Converter is the FIRST electric sit stand desk desk converter in Canada. It helps address the problems of a sedentary lifestyle by encouraging movement during your workday. And the best part - you don't have to get rid of your existing desk!

Having a standing desk helps you spend more time standing and less time sitting which help you counter the health hazards of prolonged sitting. With your standing desk you can do simple office exercises such as squats, lunges and stretching. It will leave you energized, revitalized and healthy.

What Star Trek teaches us about the office of the future.

You may not notice it but your daily activities can be sedentary, increasing your risk of cancer, diabetes, and weight gain.

Standing is better but sitting is necessary because it allows us to perform motor skills such as driving, computer works, detailed drawing, holding a spoon, and writing. For those whose job requires sitting, experts suggested the following activities to be included in their daily routine.

Stay active and productive with these easy to do tips