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There are a myriad reasons why you should opt to take the stairs. Here are 5 you should know about.

Standing desks usage is rapidly growing. Learn the proper way to use your sit stand desk (and what to avoid) in this article.

9 easy tips to help you deal with the work stress that all of experience.

We want our readers to be the best version of themselves. Not only this year but even the year after that! We can and should aim for better things in life. And to do that we have to stop dwelling on the past year

What makes a worker stand out? What is the employee of the month doing differently than you? Yes, they have work habits that are considered exemplary and worth emulating. But there are other things they are doing to help drive this productivity. Read to find out what!

Collaborate means (literally) to cooperate and willingly work with one another to achieve a common goal. This can be made easier when you have sit stand workstations that engender movement from sitting to standing and encourages casual meetups. Having two or more of standing desks can be the start of an open and accessible workspace.

It takes a creative mind to promote a paperless office without sacrificing content, function, and business operations. The goal is to relish the business benefits which can tremendously affect the growth of the organization.

If you want to be considered a professionally smart and reliable employee, how do you start working on your personal and professional development? Here is a list of the commendable characteristics of a smart employee.

What does it take to be productive? You may have heard about using a calendar or scheduler, managing your work life balance, standing at work, or meditation. But there is something important you may have missed.

Our days are can be filled with so many distractions. How can we get it all done? If this is the way you feel, know that you are not alone. So many of us feel this way. What we need is a way to clear our mind of mental clutter to improve our health and productivity.